Lower back pain can be debilitating and affect your day-to-day activities. Along with that, the pain can become chronic when it is not treated on time. At Riverside Chiropractic and Wellness Center of Vero Beach in Vero Beach, FL, we provide non-invasive treatments to relieve your aches and improve your well-being. Continue reading to learn about some causes and symptoms of lower back pain!
Common Causes of Lower Back Pain
Lower back pain can result from various factors, such as muscle strains and herniated discs. Some additional causes of the pain include:
- Poor posture
- Repetitive motions
- Arthritis
- Pinched nerves
- Misalignments
- Obesity
Symptoms and Diagnosis
The symptoms of lower back pain can depend on the underlying cause of the discomfort. Common symptoms include a dull or aching pain in the lower back, muscle spasms, stiffness, and difficulty standing or walking. In some cases, the pain may radiate down the legs, which is a condition known as sciatica. Accurate diagnosis typically involves a physical examination, medical history review, and imaging tests such as X-rays, MRI, or CT scans.
Treatment Options
Effective treatment for lower back pain often involves a combination of approaches. Conservative treatments include physical therapy, exercise, and pain management techniques such as heat and cold therapy. Chiropractic care can also provide significant relief by addressing misalignments in the spine and improving overall spinal health. In more severe cases, medication or surgical interventions may be necessary.
Preventive Measures
There are some steps individuals can take to prevent lower back pain. For example, it’s important to exercise regularly, maintain a healthy weight, and practice good posture. Not only that, but ergonomic adjustments at work and home, along with proper lifting techniques, are also crucial preventive measures.
Chiropractic Care for Back Pain
Chiropractic care can be highly beneficial for those seeking natural treatments. Our chiropractors use hands-on spinal manipulation and other alternative treatments to align the body’s musculoskeletal structure. This alignment helps restore mobility to the joints, alleviates pain, and supports the body’s ability to heal itself without surgery or medication.
Contact Us for an Appointment Today!
If you are seeking lower back pain treatment, our team at Riverside Chiropractic and Wellness Center of Vero Beach in Vero Beach, FL, can help. After an evaluation, we will develop a treatment plan for your unique needs. Contact us at (772) 563-2900 today to schedule an appointment and start your journey toward a pain-free life. When you need a chiropractor near me, our team looks forward to assisting you!
